Career and life blog

If you've visited my blog recently, you might have wondered is she still practising? The answer is definitely, yes. My work has never felt more meaningful and rewarding. In the last couple of years, as well as Career Coaching, I have also been working as a Grief and Loss Counsellor. So, in between career coaching sessions, helping clients prepare for interviews, and sitting with clients navigating life's painful losses, blogging has been bumped down the to do list. To be h

It’s not hard to get caught up in the busyness of a fast-paced world. As we juggle responsibilities, deadlines and a constant demand to keep moving forward, we’re often left feeling stressed and overwhelmed. Achieving work/life balance sometimes feels impossible. Many of us are looking for ways to slow down, reconnect with ourselves, and find a sense of balance. One of the most powerful yet often overlooked pathways to wellbeing and balance is through the practice of art-maki

If your new year has been like mine, it has had a rather slow start. To be honest, I really needed almost all of January to recharge my...

According to researchers, feeling locked-in to an occupation and being unable to leave your non-desired occupation or workplace can have...

A keen photographer in my spare time, some of the images I create provide alternative perspectives on ordinary subjects (like this sunflower, taken using an InfraRed filter), enabling the viewer to see the world in a different light. This relates to how I often work with clients, challenging perceptions, offering alternative ways of seeing their situations and highlighting possibilities that they may not have previously considered. While I take photos, I feel calm and in a st