Career and life blog

It’s not hard to get caught up in the busyness of a fast-paced world. As we juggle responsibilities, deadlines and a constant demand to keep moving forward, we’re often left feeling stressed and overwhelmed. Achieving work/life balance sometimes feels impossible. Many of us are looking for ways to slow down, reconnect with ourselves, and find a sense of balance. One of the most powerful yet often overlooked pathways to wellbeing and balance is through the practice of art-maki

If your new year has been like mine, it has had a rather slow start. To be honest, I really needed almost all of January to recharge my...

According to researchers, feeling locked-in  to an occupation and being unable to leave your non-desired occupation or workplace can have...

A keen photographer in my spare time, some of the images I create provide alternative perspectives on ordinary subjects (like this sunflower, taken using an InfraRed filter), enabling the viewer to see the world in a different light. This relates to how I often work with clients, challenging perceptions, offering alternative ways of seeing their situations and highlighting possibilities that they may not have previously considered. While I take photos, I feel calm and in a st